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Custom-made menu

Jidelniceknamiruen

Customized menu

Custom-made menu contains 30 unique days that can be used throughout the year ! Each  menu  is always individually tailored to your needs. It is designed to fully suit the goals you are trying to achieve.
I want a menu

Menu for weight loss

A balanced and varied diet to an ideal weight without starvation.

Menu for volume fitness

A complete balanced diet for long-term results.

Menu for heatlhy lifestyle

Balanced nutrition to increase life vitality.

Why menu from me?

  • I emphasize a balanced diet  without starvation
  • I am a professional nutritionist with complete consultancy
  • I offer an individual approach for everyone according to their goals
  • Several hundred satisfied clients
  • I guarantee long-term results

Why a customized menu

Someone longs for the swimsuit figure of their dreams, someone wants to succeed in a fitness competition, someone wants to wear jeans from high school. Everyone has different desires and wishes, and the basis of this is  proper nutrition.  We are all different, we have different dreams and desires, and our requirements for the ideal composition of the diet are also different.

It is often a misconception that a nutritionist advises people how to  eat healthily  and suggests only "healthy" foods that are maximally beneficial to our body. The client needs  to create a tailor-made menu that will correspond not only to his desired goal, but also to his lifestyle. Simply put, a person who sits at the computer all day will have a completely different  menu  than, for example, a waitress who is on her feet all day.

Jidelniceknamiru1en

The tailor-made menu  is adapted to everyone according to their needs, occupation, body structure and more. Contact me for  a FREE initial consultation.

Contact me

You will have an initial consultation for FREE

Menu price

  • Tailor-made individual nutrition plan online2 200 Kč (Contains 30 unique days that can be used all year round)
  • Tailor-made individual nutrition plan + measurement and diagnostics on the biometric balance monitor Tanita: 2 800 Kč (Contains 30 unique days that can be used all year round)

  • Measurement and diagnostics on body composition monitor Tanita: 600 Kč

3 600

lost kilograms

290

satisfied clients

360

prepared menus

13 let

nutritional counseling

Vladimír Veverka Personal trainer and nutritionist

MyFitnessTrainer logo

Vladimír Veverka
Xplore Fitness
Na Příkopě 17/1047
Prague 1

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