Sports performances

Whether we mention golf, tennis, squash or skiing, everything is connected by physical fitness !
We often come across the accepted arguments of our clients, describing the problem of, for example, golf mentioned above: golf is not so much about STRENGTH as it is about SWING !

The term "SWING" is supposed to evoke a certain imagination in a person with which to hit the ball, but even the swing is ensured by muscles, so strength is needed!
Specifically, DYNAMIC STRENGTH is needed to hit the ball a longer distance.
And even this "STRENGTH" can be trained and thereby improve your performance.

The program is therefore aimed at individuals who wish to improve their physical performance in the sport they care about.